Welcome to Penny Moores Holistic Therapies
I'm Penny, and as a fully qualified member of the Association of Reflexologists (AoR), I bring the healing benefits of reflexology directly to your door in Windsor, Ascot, and surrounding areas.
My treatments can help with a wide range of concerns including insomnia, anxiety, digestive issues, hormonal balance, and chronic pain. Whatever brings you here, I tailor each session to your individual needs. Understanding how challenging it can be to find time for self-care in our busy lives, I've created a mobile practice that brings relaxation and healing to you, whether at home or work.
What is Reflexology?
Reflexology is a gentle yet powerful therapy that works with specific points on your feet or hands that correspond to different areas of your body. By applying precise pressure techniques, reflexology helps restore your body's natural balance and promotes healing from within.
This ancient practice has been used for thousands of years across different cultures and continues to be valued today for its ability to support both physical and emotional wellbeing. It's not just a foot massage - it's a holistic approach to wellness that can help with everything from stress relief to sleep issues. Each reflexology point connects to specific organs and systems in your body, creating a comprehensive map that allows me to work with your whole body through your feet or hands.
How Reflexology Can Help
Health Benefits
Reflexology is a versatile therapy that can support you through many of life's challenges, whether you're dealing with specific health concerns or simply seeking deep relaxation. Many of my clients come to me for relief from stress and anxiety, finding that regular sessions help them feel more grounded and improve their sleep quality.
Supporting Your Wellbeing
The gentle pressure techniques I use can be particularly beneficial for those experiencing hormonal changes, seeking support during cancer treatment, or needing palliative care comfort. Whether you're dealing with a specific condition or simply want to invest in your wellbeing, reflexology offers a natural, non-invasive way to support your body's own healing processes and restore harmony to both body and mind.
Mobile Reflexology in Windsor & Ascot
- Foot Reflexology: Experience deep relaxation and whole-body balance through gentle pressure points in your feet.
- Hand Reflexology: Release tension and restore wellbeing through soothing hand therapy, perfect for those preferring hand treatments.
- Advanced Hand Reflexology: Enhanced therapeutic techniques for deeper relaxation and more focused relief.
- Mobile Service: Enjoy professional reflexology treatments in the comfort of your own home or workplace, with all equipment provided
Get in Touch
Ready to experience the benefits of reflexology in Windsor and Ascot? Contact me to learn more about how reflexology could help you, or book an appointment here.
Your privacy is important to me, and all information shared will be kept strictly confidential.