Recharge & Rebalance
Reflexology & Pranic Healing Therapy in the
Borough of Windsor & Maidenhead
Home appointments in Windsor, Ascot & local area
In clinic at Haven of Beauty, Windlesham
Welcome to Penny Moores Holistic Therapies
I'm Penny, a fully qualified reflexologist and member of the Association of Reflexologists (AoR), and fully trained Pranic Healing Therapist and I bring the healing benefits of reflexology and energy therapy directly to your door in Windsor, and surrounding areas.
My treatments can help with a wide range of concerns including insomnia, anxiety, digestive issues, hormonal balance, and chronic pain, as well as stresses and anxiety. Whatever brings you here, I tailor each session to your individual needs. Understanding how challenging it can be to find time for self-care in our busy lives, I've created a practice that brings relaxation and healing to you, whether at home, work, or in clinic.
What is Reflexology?
Reflexology is a gentle yet powerful therapy that works with specific points on your feet or hands that correspond to different areas of your body. By applying precise pressure techniques, reflexology helps restore your body's natural balance and promotes healing from within.
This ancient practice has been used for thousands of years across different cultures and continues to be valued today for its ability to support both physical and emotional wellbeing. It's not just a foot massage - it's a holistic approach to wellness that can help with everything from stress relief to sleep issues. Each reflexology point connects to specific organs and systems in your body, creating a comprehensive map that allows me to work with your whole body through your feet or hands.
How Reflexology Can Help
Health Benefits
Reflexology is a versatile therapy that can support you through many of life's challenges, whether you're dealing with specific health concerns or simply seeking deep relaxation. Many of my clients come to me for relief from stress and anxiety, finding that regular sessions help them feel more grounded and improve their sleep quality.
Supporting Your Wellbeing
The gentle pressure techniques I use can be particularly beneficial for those experiencing hormonal changes, seeking support during cancer treatment, or needing palliative care comfort. Whether you're dealing with a specific condition or simply want to invest in your wellbeing, reflexology offers a natural, non-invasive way to support your body's own healing processes and restore harmony to both body and mind.
Treatments in Windsor & Windlesham
MOBILE REFLEXOLOGY / PRANIC HEALING THERAPY IN WINDSOR
Enjoy professional reflexology and pranic healing therapy treatments in the comfort of your own home or workplace, with all equipment provided.
As a mobile reflexologist and pranic healing therapist, I bring the treatment to you, creating a peaceful and relaxing environment in your own space. This means you can enjoy all the benefits of professional reflexology and pranic healing therapy without the stress of travelling or finding parking.
This service is for clients throughout the Royal Borough of Windsor and Maidenhead, including Ascot, Sunningdale and Sunninghill.
REFLEXOLOGY AND PRANIC HEALING THERAPY IN WINDLESHAM
I have a treatment room at Haven of Beauty in Windlesham on Wednesdays, Fridays and some Saturdays.
- Foot Reflexology: Experience deep relaxation and whole-body balance through gentle pressure points in your feet.
- Hand Reflexology: Release tension and restore wellbeing through soothing hand therapy, perfect for those preferring hand treatments.
- Pranic Healing Therapy: Enhance your wellbeing with this non-touch systematic and scientific complementary treatment.
Self Care
April - Stress Awareness Month Self-Care Tip: Pause at Your Feet: Stress can build quietly in the body, often showing up as tension, fatigue, or poor sleep. One simple way to support your wellbeing is to take a few mindful minutes each day to reconnect with your body.
Try sitting comfortably and gently massaging the soles of your feet using slow, steady pressure. Focus on your breathing as you do this—inhale deeply through your nose, then exhale slowly through your mouth. Even just 5–10 minutes can help calm your nervous system and bring a sense of balance.
Small daily rituals like this can make a meaningful difference over time, helping you feel more grounded, relaxed, and in tune with your body.
If you’re new to this therapy, and would like more information or to book a session, please contact me. I look forward to speaking to you!
Get in Touch
Ready to experience the benefits of reflexology and pranic healing therapy in Windsor and Ascot or Windlesham? Contact me to learn more about how reflexology and energy therapy could help you, or book an appointment here.
Your privacy is important to me, and all information shared will be kept strictly confidential.